Results. That’s my promise.

Professional fitness programming powered by data and the latest exercise science.

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Who is Coach Matt?

Matt Mijares is a NASM-Certified Personal Trainer and Stretching & Flexibility Coach based out of Boston, MA.

He believes exercise is a key part of a happy and balanced life. In 2025, he left behind his job in a Financial District office to go back to what he did best: helping people live healthier lives. With over 5 years of experience, he'll know how to get you feeling better and stronger no matter how busy your lifestyle.

About Me

Services

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Train one-on-one or with a partner at a state-of-the-art facility in the heart of Boston.

In-person training allows for professional form coaching and real-time programming, without costing you an extra gym membership!

Private / Semi-Private Training

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Want real, data-driven results, no matter where you are?

Train from the comfort of your own gym and receive a professional 2-hour programming consultation call, designed around the equipment you have.

Online Coaching and Program Design

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Have an apartment or home gym but don’t know where to start?

All the benefits of in-person training, but with equipment you already have. Learn how to maximize progress with limited equipment, without leaving the comfort of your home!

At-Home Personal Training

Ready to see real results?

Submit your email below to get started! We will reach out within 2-5 business days.

Client Reviews

“Over the course of three months working with Matt, I have lost 30 pounds while also building muscle tone. I have dropped three pant sizes, and I feel much more comfortable performing complex workouts. My increased flexibility has also made me much more agile at work, which was an unexpected big plus.”

— Alex

“I really appreciate how he’s tailored the workout to fit my routine, personality, and fitness goals. I also value how engaged Matt is from start to finish—constantly watching my form and adjusting the workout based on how I’m doing that day.”

— Tishara

“Everything is meticulously planned, yet Matt maintains a relaxed and approachable demeanor. He’ll promptly respond to any requests I may have.”

— Kevin